Courtney and I are looking around at health clubs. We are interested in swimming, because Courtney needs to get her lifeguard certificate again. I would just like some non-abrasive exercise. I have experienced soreness too much with running (like 3 days after a run), so I want to try something different. Of course it costs a lot, and it's weird to walk through the gym. People are doing the strangest things to work certain muscles. One girl was stepping on this really high platform. Guys are moving dumbells around in various ways. I went to the gym at K-State, but this is my first time visiting one in 4 years. But we went into the pool room. We only had one padlock, so we had to take turns changing. (Note to self: buy another padlock).
25 meters in the pool was really easy. This verified that this type of exercise is my new thing. However, in the 2nd length, I found myself gasping for air midway through. And then I felt my legs and arms throbbing. About the 4th length, I was doing "the butterfly", probably incorrectly, and all of a sudden I felt the pool wall hit my forehead. I was immediately embarrassed, more than in pain, though thankfully no one saw it happen. I did bleed a little, and it left me a nice wound on the bridge of my nose. Thankfully, my glasses partially hide my new wound! So I think I need to buy some goggles, and then actually use those lines at the bottom of the pool that tell you when to stop. I think we'll join, and I will let you know how it goes!







Denver and the Mile High Orchestra (already a nationally known Christian band)

















